Very simple and short technique to make Metallic background, you can use it as Bg of your websites.

1. Create new file with following settings:

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2. Run the command, Edit >> Fill and select Pattern from Use list, then click on Custom Pattern Down arrow, then click on More button more-button and select Pattern from list, then select Optical Checkerbox pattern, like shown below:

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you will get something like this:

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3. Goto Filter >> Distort >> Wave and give the following settings:

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you will get this:

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4. Press Ctrl+F (to repeat this command) almost 20 or 25 times, you will get this:

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5. Now run the command Image >> Adjustments >> Brightness/Contrast and give the following settings:

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Here you will get:

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6. Now run the command Image >> Adjustments >> Hue/Saturation and give the following settings:

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Here is the final shape you will get:

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